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Tag Archives | carrots

Kick-in-the-Pants Gai Lan Quinoa Bowl

Gai Lan Quinoa Bowl

This dish’s official full name is Kick-in-the-Pants Gai Lan Quinoa Bowl. Why? Because on top of all of the amazing tastes in this bright and healthy bowl (gai lan, cabbage, peppers, carrots, cashews, quinoa), there’s a spicy dressing that’ll give you just the kick in the pants you need. But let’s back up just a […]

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purple and yellow cauliflower

2016: Year of the Vegetable

Welcome to 2016, which we’re calling the Year of the Vegetable. If you love eating vegetables, this is your lucky year. And if you (or someone in your family) doesn’t like eating vegetables, this year is going to be the year everything changes…We’re sure of it. “Plants are the new meat,” declares NPR, as it […]

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orange is the new snack

Orange is the New Snack

Excited about Orange is the New Black? If you’re getting friends together to watch it, you’re going to have to believe that… Orange is the New Snack. Of course we want to hear all about what’s in store for Piper, Poussey, Crazy Eyes, Nicky, Taystee, Daya, Alex, and Pennsatucky. But more importantly, we need something […]

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Secret Sauce

Secret Sauce – A Sauce Filled With Veggies

Is it bad for a parent to tell a little white lie? How if you tell kids you’re serving a special Secret Sauce, without mentioning that the sauce hides a pile of additional vegetables? To test this question, we served up one of our favorite pasta sauces, also known as “Secret Sauce.” This sauce looks […]

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cabbage mix

Discovering Fermented Foods

You may have canned, or pickled, but have you…fermented foods? Fermentation is an age-old tradition of storing foods, and it also may impart critical health benefits. All you need is the right equipment and the right preparation. After that, you can make kimchi, sauerkraut, or any other fermented food exactly to your family’s taste. And […]

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coconut carrot soup

Fresh Carrots and Easy Coconut Carrot Soup

Have you ever picked carrots? If you have fresh beautiful carrots, you’re going to want this delicious Coconut Carrot Soup. Let’s start with the fresh carrots. Carrots are some of the most fun vegetables to harvest. Part of it is the mystery of what you’re going to pull up… Underneath the leafy green stalks, what […]

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