Our family has loved this Hearty Kale Salad with Tahini-Maple Dressing for years. Our mom used to make some version of it all the time. And during those years, it’s gone through many iterations – and names. So here’s the thing: We’ve always called it “Whole Earth Salad,” a name that seemed perfectly fitting. And […]
Tag Archives | gluten-free
Tomato Cauliflower Egg Drop Soup – Whole30 Compliant
You’re going to love this tomato cauliflower egg drop soup… for more reasons than you realize. Yes, it tastes good. But it’s also an easy way to help you as you reset your diet or stick to a plant-and-protein diet. Let’s start with the cauliflower rice part. We keep hearing about cauliflower rice, but we […]
Fig Cake Recipe (Gluten Free and Vegan)
It’s fig season, which means it’s time for a glorious fig cake. What makes a great fig cake? In our book, the characteristics include: 1) tastes great; 2) looks great; and 3) everyone can enjoy it. We’ve got the first two more or less figured out, but for the third one, we decided that it […]
Marbled Tahini Fudge Bars Recipe
Marbled tahini fudge bars?!? You’ve got that right. These fudge bars are just one of the many delicious better-for-you recipes from Mareya Ibrahim’s new cookbook “Eat Like You Give A Fork.” You might recognize Chef Ibrahim (“The Fit Foodie”) from the popular cooking show “Recipe Rehab,” and from her 2013 book, “The Clean Eating Handbook.” […]
ExpoWest New Product Round-Up
If you want to learn everything there is to know about natural, organic, and healthy products, ExpoWest is the place to be. In fact, this year’s ExpoWest convention drew a whopping 86,000 people from 136 countries over five days – with an astonishing 3,600 companies exhibiting. We did our best to scout out some of […]
Chamomile Muffin Recipe (Gluten-Free, Vegan)
When we came upon some pretty fresh chamomile at the store, we saw it as a sure sign of spring. We also saw it as a sign that we needed to find a comfort food that will get us through these next few gray and blustery weeks of March. Enter the chamomile muffin – an […]
Hi! I'm Jeanne Fratello - a writer, reporter, and a mom who is on a mission to find great food for kids and to keep parents up to date on the latest nutrition news. You can read more about me here.