This Key Lime Cashew Yogurt is so rich and creamy, you’ll never believe it has no dairy whatsoever. In fact, it’s entirely vegan, made from cashews and cashew milk – and cultured with probiotics. This Key Lime Cashew Yogurt recipe is from The Nutritionist’s Kitchen, a new cookbook by Carly Knowles. Knowles is a registered […]
Tag Archives | vegan
Easy Vegan Beet Noodles Recipe
This recipe for Easy Vegan Beet Noodles is so yummy, so pretty, and so EASY! You will not believe how fast it is to put together this delicious ruby-red tower of goodness. But first – beet noodles. Do you have a spiralizer that allows you to spiral-cut your own beets? If yes, lucky you! If […]
Hearty Kale Salad with Tahini-Maple Dressing
Our family has loved this Hearty Kale Salad with Tahini-Maple Dressing for years. Our mom used to make some version of it all the time. And during those years, it’s gone through many iterations – and names. So here’s the thing: We’ve always called it “Whole Earth Salad,” a name that seemed perfectly fitting. And […]
Plant-Based Thanksgiving Dishes
Planning a plant-based Thanksgiving? You’re going to need plenty of plant-based Thanksgiving dishes that can fill out your table and even serve as main courses. Where to start when creating your plant-based Thanksgiving? Think about some of your favorite hearty fall foods: Apples. Pomegranates. Potatoes. Sweet Potatoes. Nuts. Figs. The list goes on, and we’ve […]
Italian-Style Fioretto Cauliflower
If you haven’t seen fioretto cauliflower before, we’d like to introduce you. What is it, exactly? While “regular” cauliflower has a dense head of thick florets, fioretto cauliflower is delicate and flower-y. In fact, it’s literally referred to as “flowering cauliflower.” The taste is slightly sweet and nutty, and the florets are not quite as […]
Fig Cake Recipe (Gluten Free and Vegan)
It’s fig season, which means it’s time for a glorious fig cake. What makes a great fig cake? In our book, the characteristics include: 1) tastes great; 2) looks great; and 3) everyone can enjoy it. We’ve got the first two more or less figured out, but for the third one, we decided that it […]
Hi! I'm Jeanne Fratello - a writer, reporter, and a mom who is on a mission to find great food for kids and to keep parents up to date on the latest nutrition news. You can read more about me here.
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