2017 – It’s going to be great, right? Right?!?! Yes, of course it will be, especially if you treat yourself to plenty of good, wholesome plant-based food. You can start right now with this vegan Golden Corn Chowder, with ingredients you may already have in your pantry. Why corn chowder? Because it’s such a cheery […]
Tag Archives | carrots
Vegan Muffaletta Sandwiches
I’ve been looking for an excuse to share these vegan muffaletta sandwiches, and there’s really no better opportunity than National Kale Day (October 5). They’re chock-full of kale, and just about every other vegetable you might like, and they’re so good you’ll never miss the meat. A muffaletta (also spelled muffuletta) is a Sicilian sandwich, […]
Not Your Grandma’s Carrot-Raisin Salad
We like to spiralize a lot in our house. And that’s how we ended up with this carrot-raisin salad. We just pulled out the spiralizer and started curling up everything. Did you know that fall produce works really well in the spiralizer? Apples, carrots, beets – anything sturdy and crunchy will probably stand up to […]
Gai Lan Quinoa Bowl
This dish’s official full name is Kick-in-the-Pants Gai Lan Quinoa Bowl. Why? Because on top of all of the amazing tastes in this bright and healthy bowl (gai lan, cabbage, peppers, carrots, cashews, quinoa), there’s a spicy dressing that’ll give you just the kick in the pants you need. But let’s back up just a […]
2016: Year of the Vegetable
Welcome to 2016, which we’re calling the Year of the Vegetable. If you love eating vegetables, this is your lucky year. And if you (or someone in your family) doesn’t like eating vegetables, this year is going to be the year everything changes…We’re sure of it. “Plants are the new meat,” declares NPR, as it […]
Orange is the New Snack
Excited about Orange is the New Black? If you’re getting friends together to watch it, you’re going to have to believe that… Orange is the New Snack. Of course we want to hear all about what’s in store for Piper, Poussey, Crazy Eyes, Nicky, Taystee, Daya, Alex, and Pennsatucky. But more importantly, we need something […]
Hi! I'm Jeanne Fratello - a writer, reporter, and a mom who is on a mission to find great food for kids and to keep parents up to date on the latest nutrition news. You can read more about me here.