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Pumpkin Banana Upside Down Waffles

Pineapple-Banana Upside-Down Waffles

Today we’ve got some Pineapple-Banana Upside-Down Waffles that are perfect for you if you’ve been spending some time in the “upside down” lately. That’s right – THE “upside down.” If you know what I’m talking about, you’ve probably been watching Netflix‘s “Stranger Things” – the creepiest, most suspenseful, most delightfully 80s-throwback show on TV. Stranger […]

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Spaghetti squash scramble

Spaghetti Squash Scramble

I never used to be crazy about spaghetti squash; mostly because I felt like people kept trying to push it as spaghetti, and it’s not. Sure, you can put all kinds of sauce and cheese on it and almost forget you are eating squash, but it’s still squash. But recently, while trying to cut back […]

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kale brownies

Kale Brownies

If you love brownies, you’re going to love, love, love these kale brownies. That’s right – kale brownies. Some would hear that and ask “Why?!?!” And to that we would give the obvious answer,”Why not?”. These brownies have enough butter, sugar, and chocolate in them that they don’t really taste like kale. But they are […]

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A vegan take on the traditional muffaletta sandwich

Vegan Muffaletta Sandwiches

I’ve been looking for an excuse to share these vegan muffaletta sandwiches, and there’s really no better opportunity than National Kale Day (October 5). They’re chock-full of kale, and just about every other vegetable you might like, and they’re so good you’ll never miss the meat. A muffaletta (also spelled muffuletta) is a Sicilian sandwich, […]

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Carrot-raisin salad

Not Your Grandma’s Carrot-Raisin Salad

We like to spiralize a lot in our house. And that’s how we ended up with this carrot-raisin salad. We just pulled out the spiralizer and started curling up everything. Did you know that fall produce works really well in the spiralizer? Apples, carrots, beets – anything sturdy and crunchy will probably stand up to […]

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Blueberry Banana Gingersnap S'mores

Blueberry Banana Gingersnap S’mores

Sometimes you need blueberries, and sometimes you need Blueberry Banana Gingersnap S’mores. This is one of our favorite recipes, and we’re not even quite sure how we came up with the idea. But blueberries. And gingersnaps. And s’mores. How can you go wrong? OK, first you’re going to start with blueberries. One summer we were […]

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Vegan Protein Powder and Banana Bread

Vegan Protein Banana Bread

Lots of people who want to start a plant-based diet have the question of how to get vegan protein. To become a vegan is to eat no animal products of any kind. So that means no meat, poultry, or fish; and also no dairy or egg products. But you don’t have to worry because there […]

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