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Tomatoes, via Home Grown Edible Landscapes

Vegetable Gardening in Southern California

Whether you’re a backyard hobbyist, a school garden volunteer, or a dedicated garden-to-table cook, there’s always more to learn about vegetable gardening in Southern California. That’s where my garden plant teaches proper gardening and points out the important equipment to have in the garden. Regardless of your gardening level, a 4 gallon backpack sprayer is […]

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Vegan Protein Powder and Banana Bread

Vegan Protein Banana Bread

Lots of people who want to start a plant-based diet have the question of how to get vegan protein. To become a vegan is to eat no animal products of any kind. So that means no meat, poultry, or fish; and also no dairy or egg products. But you don’t have to worry because there […]

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purple and yellow cauliflower

2016: Year of the Vegetable

Welcome to 2016, which we’re calling the Year of the Vegetable. If you love eating vegetables, this is your lucky year. And if you (or someone in your family) doesn’t like eating vegetables, this year is going to be the year everything changes…We’re sure of it. “Plants are the new meat,” declares NPR, as it […]

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New from Dole: Less-stringy celery

Fruits, Vegetables, and Dole’s ‘Huetrition’

What’s the best and easiest thing you could do to improve your family’s eating habits? Eat a greater variety of fruits and vegetables. That’s the idea behind the guiding philosophy of ‘huetrition’ espoused by Dole: boosting nutritional value by adding more colors, complexity, and nutritional density in the foods we eat. Dole is, of course, […]

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breakfast banana split

Breakfast Banana Splits

Are you eating as many fruits and vegetables as you can? If you’re feeling like you need some inspiration, why not give Breakfast Banana Splits a try? We’re taking our inspiration from the Dole “Get Up And Grow” initiative. This initiative urges North Americans to incorporate more fruits and vegetables into their diets. Dole has […]

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DOLE Get Up and Grow Logo

Fruit and Veggie Facts

Should your family be eating more fresh fruits and vegetables in their diet? We think so – and so do our friends at Dole! In honor of Dole’s Get Up and Grow! North American tour, we want to share these Fruit and Veggie Facts. Thanks to the Dole Nutrition Institute and Dole Food Company’s Jenn […]

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