Should you go vegan? And if you’re vegan, are you getting the nutrition you need? Lots of people who are pursuing or considering a plant-based diet are asking these questions. Fortunately, there are blood tests that can give you useful answers. HealthLabs.com offers blood testing packages that aim to help both vegans and non-vegans. There […]
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Turmeric Root And Turmeric Hummus Recipe
Lately it seems like just about every food and health article you read has a mention of the “wonder root” known as turmeric. Whether or not turmeric can impart health miracles is up to you to decide. But in the meantime, you can use turmeric root throughout your cooking to add color and depth of […]
What’s for School Lunch? Vegan UVWYZ Salad
Imagine a school cafeteria where kids eat an alphabet’s worth of produce from arugula to zucchini – including a vegan salad called UVWYZ Salad.” A school lunch fantasy land? Not in the world of School Nutrition Plus, one of the country’s most cutting-edge school food companies. In this company’s vision, an array of colorful fruits […]
Purple Cauliflower Coconut Soup Recipe
It’s that time of year when nature starts showing its richest colors… and you start seeing cauliflower in brilliant shades of gold and purple. In our house we love purple cauliflower when it’s roasted, mashed, or best of all, made into soup – yes, purple soup. This quick and easy soup is rich and comforting, […]
Sourdough Bread and the Art of Fermenting
Can you say (or even think) the word “sourdough” without your mouth watering? There’s something about that chewy, tangy flavor that is uniquely crave-worthy. And here’s something else to know about sourdough – it has some surprising health benefits as well. Fermented Foods We learned all of this and more at the recent Fermentation Festival […]
Power Pitas for National Eat More Fruits and Vegetables Day
National Eat More Fruits and Vegetables Day is on May 25, but it really should be every day, shouldn’t it? Bright colors, good-for-you nutrients, delicious meals… It’s a day worth celebrating again and again. To celebrate, Dole and Disney created a multi-year nutrition alliance aimed at helping parents encourage their kids and families to make […]
Hi! I'm Jeanne Fratello - a writer, reporter, and food enthusiast who is on a mission to write great stories about food and where your food comes from. You can read more about me here.
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