Should you go vegan? And if you’re vegan, are you getting the nutrition you need? Lots of people who are pursuing or considering a plant-based diet are asking these questions. Fortunately, there are blood tests that can give you useful answers. HealthLabs.com offers blood testing packages that aim to help both vegans and non-vegans. There […]
Tag Archives | vegan
Watermelon Bacon: We Can’t Get Enough
We recently ran into a friend we hadn’t seen in a while, and she said, “I’ve been thinking of you – I just made your watermelon bacon again!” Hey – we haven’t made that in a while! But it is indeed that season again. Time to strip down that watermelon and make it into a […]
Marbled Tahini Fudge Bars Recipe
Marbled tahini fudge bars?!? You’ve got that right. These fudge bars are just one of the many delicious better-for-you recipes from Mareya Ibrahim’s new cookbook “Eat Like You Give A Fork.” You might recognize Chef Ibrahim (“The Fit Foodie”) from the popular cooking show “Recipe Rehab,” and from her 2013 book, “The Clean Eating Handbook.” […]
Vegan Spelt Salad With Watermelon Radishes Recipe
Hey – here’s a recipe for a Vegan Spelt Salad with Watermelon Radishes! (We know there’s a lot of criticism about food blogs that drag you though hours of photos and stories before you get to the actual recipe. We’re not going to do that here.) A delicious vegan salad garnished with thin slices of […]
ExpoWest New Product Round-Up
If you want to learn everything there is to know about natural, organic, and healthy products, ExpoWest is the place to be. In fact, this year’s ExpoWest convention drew a whopping 86,000 people from 136 countries over five days – with an astonishing 3,600 companies exhibiting. We did our best to scout out some of […]
Chamomile Muffin Recipe (Gluten-Free, Vegan)
When we came upon some pretty fresh chamomile at the store, we saw it as a sure sign of spring. We also saw it as a sign that we needed to find a comfort food that will get us through these next few gray and blustery weeks of March. Enter the chamomile muffin – an […]
Hi! I'm Jeanne Fratello - a writer, reporter, and a mom who is on a mission to find great food for kids and to keep parents up to date on the latest nutrition news. You can read more about me here.
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