This Key Lime Cashew Yogurt is so rich and creamy, you’ll never believe it has no dairy whatsoever. In fact, it’s entirely vegan, made from cashews and cashew milk – and cultured with probiotics. This Key Lime Cashew Yogurt recipe is from The Nutritionist’s Kitchen, a new cookbook by Carly Knowles. Knowles is a registered […]
Tag Archives | plant-based
Plant-Based Thanksgiving Dishes
Planning a plant-based Thanksgiving? You’re going to need plenty of plant-based Thanksgiving dishes that can fill out your table and even serve as main courses. Where to start when creating your plant-based Thanksgiving? Think about some of your favorite hearty fall foods: Apples. Pomegranates. Potatoes. Sweet Potatoes. Nuts. Figs. The list goes on, and we’ve […]
‘Eat Your Vegetables’ Feast at MB Post
Day in and day out, we hear the urging to “eat your vegetables.” But could an entirely plant-based meal become a multi-course feast at a high-end restaurant? If you thought “no,” think again. Plant-based menus are a growing trend even at the fanciest eateries. And chefs are stretching their creative muscles to create new and […]
Marbled Tahini Fudge Bars Recipe
Marbled tahini fudge bars?!? You’ve got that right. These fudge bars are just one of the many delicious better-for-you recipes from Mareya Ibrahim’s new cookbook “Eat Like You Give A Fork.” You might recognize Chef Ibrahim (“The Fit Foodie”) from the popular cooking show “Recipe Rehab,” and from her 2013 book, “The Clean Eating Handbook.” […]
Vegan Protein Banana Bread
Lots of people who want to start a plant-based diet have the question of how to get vegan protein. To become a vegan is to eat no animal products of any kind. So that means no meat, poultry, or fish; and also no dairy or egg products. But you don’t have to worry because there […]
Hi! I'm Jeanne Fratello - a writer, reporter, and a mom who is on a mission to find great food for kids and to keep parents up to date on the latest nutrition news. You can read more about me here.
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