Cooking: It’s what makes us human, it’s what all cultures have in common…and whether it’s a humble meal or an extravagant feast, it’s one of the most basic expressions of love. So when you settle in to watch Michael Pollan’s documentary series “Cooked” on Netflix, get ready to feel all of the emotions (and that […]
Tag Archives | Nutrition

A Whole Foods Tour with Healthy Foods
Have you ever taken a Whole Foods tour? Even if you’ve shopped there many times, you will discover many new things on a behind-the-scenes tour. We recently had a chance to take a tour, and we learned lots of interesting factoids. First things first: We know that the prevailing stereotype is that Whole Foods is […]

50 Best Plants on the Planet
We know we’re supposed to eat lots of fruits and veggies. We know that some pack more of a nutritional punch than others. But which ones are the best – and how do we cook them? Happily, there’s a new book that answers all of those questions and more: 50 Best Plants on the Planet […]

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