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Tag Archives | nutrition

Kids' Books About Food

Kids’ Books About Food

Looking for some great kids’ books about food? There’s nothing like a good book about food to inspire your kid to eat a healthy meal. Where else to start besides Maurice Sendak’s 1962 classic “Chicken Soup with Rice“? It will transport you back to a simpler time when chicken soup was always best when served […]

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clean plate club

Closing Down the “Clean Plate Club”

When we were kids, parents constantly reminded us to join the “Clean Plate Club.” But in a time of childhood obesity, out-of-control portion sizes, and learning to eat only until you are full, does this mantra still make sense? It seems outdated at best and perhaps even harmful at worst. And yet why do we […]

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wash fresh produce

Wash Fresh Produce, Please

Why don’t people wash fresh produce? Like, always. As a permanent default. We’re asking in part because we recently took the kids on a tour of an organic farm. As we puttered through the fields on a creaky tractor, the workers would hand us fresh-picked carrots, peppers, cucumbers, and other vegetables for munching. “You can […]

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ketchup

Re-Thinking Ketchup – and Ketchup Alternatives

Is ketchup an ever-present condiment on your table? With all of the sugar (and often even high fructose corn syrup) involved, it’s time to start thinking about ketchup alternatives. Ketchup is Evolving True, ketchup is evolving. It’s come a long way since people tried to call it a vegetable. Some brands started by creating lower-sodium […]

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chocolate

Chocolate formula? Just say no.

We keep hearing about the mini-kerfuffle launched by food writer Marion Nestle in response to manufacturer Mead-Johnson’s new chocolate formula (this includes chocolate- and vanilla-flavored toddler formulas). At Jolly Tomato, we don’t cover baby foods so we aren’t spending a lot of time talking about formula. But since the product (Enfagrow) is meant for toddlers […]

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