I am obsessed with raspberry and lavender. It didn’t just start with my visit to Greysmarsh Farm, a raspberry/lavender farm in Sequim, WA this summer. But that visit certainly helped. Out of all the farms I toured for my Real Food project, this is the one place where I didn’t do any interviewing or even […]
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Homemade Ketchup
I say ketchup/You say catsup…Ready to call the whole thing off? You can end the debate with a special homemade ketchup that’s sure to charm even the pickiest eater. Ketchup is a favorite condiment for many kids; for some it might even be its own food group. But one of the concerns about many store-bought […]
Banana Waldorf Salad – And All About Bananas
Can you eat bananas in a salad? Sure, if it’s this Banana Waldorf Salad. This “salad” is really more like a fruit salad, with heartier components. Think walnuts, raisins, grapes, and Greek yogurt. But why bananas? Let’s take a look. All About Bananas First things first: Bananas are one of the first foods we eat […]
Real Food: Making Chocolate at the Theo Factory
Chocolate?!? Sure, we’ll happily eat it, but does it belong in our “real food” series? The good news: Yes – if it’s made the real way. To get the scoop on real, pure, honest-to-goodness chocolate, we visited the Theo Chocolate factory in Seattle. Theo is the first organic and Fair Trade chocolate company in the […]
Real Food: Honey and Urban Beekeeping
Sure, you’ve seen plenty of bee hives out and about, but how does urban beekeeping really work? To answer this question, we took a visit to an urban bee farm in Seattle. Where Does Honey Come From? The idea for visiting a bee farm came from a perfectly innocent question. When one of our kids […]