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Tag Archives | kefir

ranch dressing dip

Kefir and Homemade Ranch Dressing

Are you and your kids getting your probiotics this winter? If you’re not drinking kefir – or cooking with it – you’re missing a great opportunity. Kefir is a cultured dairy product that’s been made for thousands of years. It’s kind of like a slightly thick milk, with a tangy, yogurt-like taste. Kefir is rich […]

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