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Tag Archives | kids eating habits

milk

Getting a “D” in Vitamin D

It was a chance question by our pediatrician that got us thinking about Vitamin D: How many cups of milk does your little guy drink a day? Probably two cups a day if we’re lucky. But it turns out that could be a problem. If your child doesn’t eat huge amounts of fish or cod […]

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“Mom, Can I Please Have More Salad?”

There’s a question you don’t hear too often. But why not? Vegetables (alright, the pureed kind) are often one of the first foods that kids eat. Then we offer them cooked vegetables that are easy to chew, and then crunchy vegetables like carrots and celery sticks. But salads can be so yummy – especially when […]

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