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Tag Archives | walnuts

purple snow peas walnuts 2

Purple Snow Peas and Walnuts

We’re about to make your summer a little…purple-r. (Hey, that’s a good thing!) You know how there’s nothing like a crisp, tender, and sweet snow pea? Now imagine that same tasty veggie, but in real honest-to-goodness purple form, and you have these amazing Purple Snow Peas from Frieda’s Produce. The snow peas have deep purple […]

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banana waldorf salad

Real Food: Bananas

Bananas: They’re one of the first foods we eat as babies; they’re a staple in just about every family kitchen; and they’re a great source of potassium and fiber. But how much do we really know about bananas? And can they be more than just a snack food? (Answers: Not much, and yes.). First things first: Technically, […]

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Healthi(er) Thanksgiving

Does Thanksgiving have to be all about the butter, heavy cream, and fatty meats? My blogging pal Cathy Elton of What Would Cathy Eat doesn’t think so. That’s why she has issued a challenge: Make a healthy Thanksgiving dish using the 10 Tips for a Heart-Healthy Thanksgiving as your guide, and give your Thanksgiving dinner […]

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