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Tag Archives | soy-free

vegan cinco de mayo salad

Follow Your Heart Vegan Cheese

We’re not vegans in our house and we love just about every kind of cheese, so we’re not the most likely candidates to go out and eat vegan cheese. But when we recently had an opportunity to sample Follow Your Heart’s Vegan Gourmet vegan cheese, curiosity got the best of it and we decided to […]

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shirataki peanut

It’s Konnyaku Time!

It’s…what time? Konnyaku time! If you haven’t tried this tasty and unique food yet, you’re in for a treat (really!). Konnyaku is the name for the jelly-like substance made from the root of the tropical Asian plant known as konjac orĀ  elephant yam. The konnyaku is then sliced into thin strips to make shirataki noodles. […]

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