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Tag Archives | plant-based

key lime cashew yogurt

Key Lime Cashew Yogurt – A Plant-Based Recipe

This Key Lime Cashew Yogurt is so rich and creamy, you’ll never believe it has no dairy whatsoever. In fact, it’s entirely vegan, made from cashews and cashew milk – and cultured with probiotics. This Key Lime Cashew Yogurt recipe is from The Nutritionist’s Kitchen, a new cookbook by Carly Knowles. Knowles is a registered […]

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Plant-Based Thanksgiving Dishes

Plant-Based Thanksgiving Dishes

Planning a plant-based Thanksgiving? You’re going to need plenty of plant-based Thanksgiving dishes that can fill out your table and even serve as main courses. Where to start when creating your plant-based Thanksgiving? Think about some of your favorite hearty fall foods: Apples. Pomegranates. Potatoes. Sweet Potatoes. Nuts. Figs. The list goes on, and we’ve […]

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plant-based

‘Eat Your Vegetables’ Feast at MB Post

Day in and day out, we hear the urging to “eat your vegetables.” But could an entirely plant-based meal become a multi-course feast at a high-end restaurant? If you thought “no,” think again. Plant-based menus are a growing trend even at the fanciest eateries. And chefs are stretching their creative muscles to create new and […]

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chocolate tahini fudge

Marbled Tahini Fudge Bars Recipe

Marbled tahini fudge bars?!? You’ve got that right. These fudge bars are just one of the many delicious better-for-you recipes from Mareya Ibrahim’s new cookbook “Eat Like You Give A Fork.” You might recognize Chef Ibrahim (“The Fit Foodie”) from the popular cooking show “Recipe Rehab,” and from her 2013 book, “The Clean Eating Handbook.” […]

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Vegan Protein Powder and Banana Bread

Vegan Protein Banana Bread

Lots of people who want to start a plant-based diet have the question of how to get vegan protein. To become a vegan is to eat no animal products of any kind. So that means no meat, poultry, or fish; and also no dairy or egg products. But you don’t have to worry because there […]

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