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cauliflower soup pin

Tomato Cauliflower Egg Drop Soup

I keep hearing about cauliflower rice, but I hadn’t thought much about cooking with it until I spent 30 days trying out the Whole30 diet (more on that another time). Cauliflower rice is great if you’re eating paleo, grain-free, or veggie-centric…but I hadn’t really thought about making it because it sounded like more work that […]

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purple and yellow cauliflower

2016: Year of the Vegetable

Welcome to 2016, which we’re calling the Year of the Vegetable. If you love eating vegetables, this is your lucky year. And if you (or someone in your family) doesn’t like eating vegetables, this year is going to be the year everything changes…We’re sure of it. “Plants are the new meat,” declares NPR, as it […]

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New from Dole: Less-stringy celery

Fruits, Vegetables, and Dole’s ‘Huetrition’

What’s the best and easiest thing you could do to improve your family’s eating habits? Eat a greater variety of fruits and vegetables. That’s the idea behind the guiding philosophy of ‘huetrition’ espoused by Dole: boosting nutritional value by adding more colors, complexity, and nutritional density in the foods we eat. Dole is, of course, […]

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breakfast banana split

Breakfast Banana Splits

Are you enjoying this summer’s fresh produce yet? If you’re feeling like you need some inspiration, look no further than the Dole “Get Up And Grow” tour – There’s a virtual cornucopia of fresh recipe ideas, from smoothies to main courses to desserts. Inspired by the healthy bounty on the Get Up and Grow tour, we […]

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DOLE Get Up and Grow Logo

The Dole Get Up and Grow! Tour

Should your family be eating more fresh fruits and vegetables in their diet? We think so – and so do our friends at Dole! That’s why we’re proud to share the news that Dole has just launched its Get Up and Grow! North American tour to promote fresh fruit and produce and healthy living. The […]

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turkey quinoa chili

Healthy Turkey Quinoa Chili

We just recently heard the term “reducetarianism” for the first time, and we like it. It’s about reducing the amount of meat and meat products you eat for environmental reasons, and we find it particularly compelling. Realistically, in our house, we’re not about to give up meat entirely, but we’re attracted to the idea of […]

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